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  • Welcome to the PiPP weblog! A site dedicated to providing you with information on every stage of your pregnancy journey....come on in...stay awhile...join in the conversation! Come visit our facebook page... Partners in Pregnancy and Parenting (PiPP) is an initiative of the Indian River Healthy Start Coalition and the Indian River Medical Center. It is funded in part by the United Way of Indian River county.
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  • This internet blog provides information of a general nature and is designed for the purpose of education, and information. If you have any concerns about your health or the health of your baby, you should always consult with a physician or other healthcare professional.

5 things you can do right now for your unborn baby:

 

1…..Excercise. One study found that women who continued to excercise throughout pregnancy had babies who scored higher on intelligence tests. (Join us on Monday November 2nd for a prenatal yoga class!…call Linda for info 772-321-0675)WXYOGA

 

2…..Pop your pre-natal vitamin and a DHA supplement. These nutrients are neccessary for brain development

 

3….Wash your Hands. A virus can be dangerous to a fetus. If you have a fever over 100.4…call your doctor.

washing_hands

4…Relax. If you’re relaxed, your baby will be too.

5…Get a good nights sleep. You are preparing for a big change. Be ready!sleep-positions-during-pregnancy

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