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Hypno…what??

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Many times in our culture we are programmed to believe that birth is dangerous, difficult and abnormal.
Having worked with women giving birth for the past 21 years… I so strongly  believe in women and their ability to  birth normally and with ease. I cannot underestimate the importance of education, support and guidance in making  birth a positive lifetime memory.
There is much more to the birthing process than just the physical act of giving birth.

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I believe that childbirth is fundamentally a spiritual, as well as a physical achievement. 
When we connect with our  birthing instincts and the innate intelligence of our bodies, we are able to welcome our babies into the world in a positive atmosphere of calm and joy.

Come learn about the idea of Hypnobirthing….With a hypnobirthing instructor

Tuesday May 24th at 5:30

at Partners

 

Some concepts you will explore…

  • the ability to use tools to train your mind
  • Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort
  • .

  • Other techniques to produce a shorter, more comfortable labor.
  • The creation of the body’s own natural anesthesia
  • In the meantime…check out some of these videos involving hypno-birthing

    http://www.youtube.com/enjoybirth

     

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